Running with Kids in Javea Spain

Yesterday my eldest daughter, Emma age 9, wanted to go running with me.  We started trail running together back in Boulder, CO this spring, but hadn’t been out since we moved to Javea, Spain.  Needless to say I was totally excited about the prospect of sharing my love of running with her.  Emma’s interest piqued again [...]

Ear Hair

I was brushing my teeth this morning and noticed the hair growing out of my ears.  What’s up with that!?!  And why didn’t anyone have the courtesy to tell me about it?  Granted, I’m getting older now with almost 42 prime aged years under my ever-expanding belt, but ear hair!  Come on.  I still think [...]

Running in Javea, Spain

I started running again, after being a complete slug this summer.  It was really hard (from an attitude perspective) to keep my exercise and fitness program going since we’ve moved to Spain.  The lack of a regular schedule, constantly travelling with the kids, being a tourist & visiting the sites, and not to mention the [...]